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Psychiatrist - Emotional Wellness Strategist

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If you are in the Houston area you need to be here

If you are in the Houston area you need to be here for this transformational life changing experience with @jumokeadenowo happening in Houston at 12 noon CST today. Be live. Be there. Registration is free. #awesometreasuresfoundation #awesometreasures #alhouston #alhouston2022

Take time to relax, reset and be renewed! It migh

Take time to relax, reset and be renewed!
It might mean reading that book, calling that friend, taking a walk, revisiting your priorities and ready to take up the week ahead.
Whatever that might look like to you and doing it.

Happy Saturday!

#mental health #selfcare #selflove #mexico🇲🇽 #puertovallarta #relaxing

I’m stoked to have contributed to “What is Co-

I’m stoked to have contributed to “What is Co-dependency?” article in @forbes I share on the topic of co-dependency; it’s signs; when to seek treatment and steps to address before it spirals out of control.

For the full article ~ Link in Bio after reading tell me below 👇 your takeaways and most importantly do take action if you or someone you know is experiencing any of the signs listed in the article
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Never let your struggle become your identity. Make the call to speak to a professional. There is help 24/7 ~~~ You can Text, Chat or Talk on Tel No: 1-888-692-9355 OR call 988 Services available in over 200 languages. In danger or need immediate medical attention? Call 911 🙏
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‼️‼️‼️As always any information given on this platform does not replace or establish patient doctor relationship. Seek professional help!

Suicide is not an option 👈👈 topic of my late

Suicide is not an option 👈👈 topic of my latest podcast interview with the @thedynamicdoc thank you for having me it was great time discussing a topic I’m very passionate about.

Tell me a takeaway from listening to the podcast. Link in bio

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Never let your struggle become your identity. Make the call to speak to a professional. There is help 24/7 ~~~ You can Text, Chat or Talk on Tel No: 1-888-692-9355 OR call 988 Services available in over 200 languages. In danger or need immediate medical attention? Call 911 🙏
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‼️‼️‼️As always any information given on this platform does not replace or establish patient doctor relationship. Seek professional help!

Due to technical difficulties my talk with Dr. Nae

Due to technical difficulties my talk with Dr. Nae @drnaelmft was interrupted. Hoping that we can reschedule I. The not too far off future. Stay tuned for an update. Our topic of discussion would have been timely in the wake of the tragedy in Texas today. We continue to keep the friends and families of all involved in our thoughts and prayers knowing that a change has to come.

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